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Media coverage on SuryaNamaskara

 

 

 

 

 

 

Media coverage on Sookshma Vyayama - 1

 

 

 

 

 

 

Media coverage on Hip Openers -1

 

 

 

 

 

 

Media coverage on Hip Openers -2

 

 

 

 

 

 

Media coverage on Hip Openers -3

 

 

 

 

 

 

Media coverage on Sookshma Vyayama - 2

 

 

 

 

 

 

Media coverage on Pranayama

 

 

 

 

 

 

Media coverage on weight loss

 

 

 

 

 

 

Media coverage on kids yoga

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Through multi-style Yoga methodologies Sharmila aims to clearly explain the what, why’s and how’s of asana, making the practice approachable for herself and her students.

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© 2023 by Sharmila R Udupa

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